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Cognitive Behavioural Therapy (CBT) is a powerful therapeutic approach that can help individuals overcome a range of mental health challenges and personal barriers. Our Cognitive Behavioural Therapy (CBT) course offers a comprehensive exploration of CBT techniques, theories, and applications. This course equips you with the skills to utilise CBT effectively, whether for personal growth or professional practice. By understanding CBT’s principles and learning how to apply them, you can make a significant impact on your clients’ lives or your own personal development.

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